Discover how stress affects the immune system and its ability to protect against infections and diseases. Explore the connection between stress hormones and immune responses. Learn how acute stress can boost immunity temporarily, while chronic stress can lead to immune suppression. Find out how stress impacts the body’s ability to fight infections and its association with diseases like cancer and autoimmune disorders. Gain insights from scientific studies and understand the limitations in research. Take steps to mitigate the effects of stress on the immune system.